Day 319 - Mile 313

I haven't swum for ages, and definitely not in a pool, so when I dived in tonight I was surprised at how good it felt. Obviously I love swimming and in the wild is much better, but water is water in my books and a pool will have to do until spring!

The light is great, reflecting and refracting off the bottom of the pool and soon I was into a good rhythm. One front crawl, one breast stroke........ easy! Even though I was in the fast lane, it was quiet a relaxing swim and not too strenuous.

It was made a bit easier by the cute man in camo shorts who was swimming too.... maybe I'll make swimming a Monday tradition!

Photos here...

Love Iona x

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